Kolestero kwa kawaida husababisha kunona[[Unene wa kupindukia|kunenepa sana]] (obesity) na huenda ikaleta [[shinikizo la damu]] maana kolesterokolestro huenda na kuziba mifereji[[mishipa ya damu]]. Hili linaweza kumfanya mtu awe na presha. Kuzuia hali hii, yafaa mtu ale [[chakula]] kisicho na kolesterokolestro pamoja na kufanya [[mazoezi]] mara kwa mara.
== Viungo vya Njenje ==
[* https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/symptoms-causes/syc-20350800 Effects of Cholesterol]